Community classes & special events

After receiving multiple requests and witnessing the growing recognition of sound healing as a powerful tool for restoration, I felt called to create a training program for those drawn to the magic of sound.

Whether you want to deepen your personal self-care practice, facilitate sound baths for others, or integrate this transformative modality into your offerings, this experience is designed to support you on your journey.

This immersive trauma-informed course is open to both beginners and experienced practitioners—whether you’re just starting or seeking a refresher to reconnect with the fundamentals. No prior healing arts or musical experience is needed, and you don’t need an elaborate collection of instruments either. A sound healing session can be as simple as a single chime or singing bowl, your voice, and your intention.

REGISTRATION IS NOW OPEN.

If this resonates with you or even if you're just curious, click below to learn more!

Sound Bath & Cacao Ceremony 🤎 

A journey back to the frequency of love

A 1.5-hour experience to reconnect with ourselves, our inner wisdom, and the present moment. Cacao nourishes the body and soul and is traditionally connected to the heart center. When the heart is open, we can feel more connected, compassionate, and accepting of change, allowing us to meet life’s challenges with greater ease and flow. Together, cacao and sound create a beautiful space to slow down, soften, and reconnect within.

About Sofia

Sofia is a Certified Sound Healer and Holistic Therapist who guides women on a journey back to themselves, holding space to support nervous system regulation and create greater safety within the body.

Winding Down: A Restorative Sound Bath

As autumn winds down and the holiday season begins to pick up, take a pause at the beautiful Walden before the busyness begins. This immersive sound bath offers space to slow down, settle in, and reconnect with yourself through sound and stillness.

Led by Nadeen, sound practitioner, this experience weaves together a unique blend of instruments and vocals to create a restorative sound journey designed to support relaxation, balance, and inner recalibration.

Come as you are and give yourself permission to simply rest, receive, and be.

Reserve by contacting Spa Walden at spa@yourwalden.com or (330) 995-9772.

Take a Break, Breathe, and Restore — A FREE Monthly Yoga Class for Caregivers

Whether you’re a parent or caregiver of a child with special needs, coping with grief, or simply navigating life’s challenges, this space is for you.

These gentle and restorative yoga sessions are FREE (donation-optional) and designed to help you pause, release stress, and reconnect with yourself. Expect gentle movement, deep relaxation, and a welcoming community of people who understand what it means to show up for others while needing care themselves.

Come as you are—beginner friendly, no experience needed. Leave feeling supported, refreshed, and reminded that you are not alone.

Join us or share with someone who could use an hour of self-care🤍