Community classes & special events

Start summer with a morning of rest and renewal at our newly expanded wellness space.

Join Nadeen, yoga teacher and sound practitioner, and Emma, LMT and owner of Akasha Bodywork, for a relaxing experience designed to help you slow down and recharge.

Enjoy fully supported restorative yoga poses while receiving gentle massage to ease tension and encourage relaxation. Soothing sound healing will deepen the experience, creating space for rest, balance, and calm. Leave feeling refreshed, grounded, and ready for summer.

$50 per person | Bring a friend: $45 per person ($90 for two) Limited to 12 participants

Please bring a yoga mat. All other props will be provided. 

No yoga experience is necessary. All are welcome.

Take a pause in the midst of summer and step into deep rest in our newly expanded wellness space. 

Led by Nadeen, sound bath practitioner, this experience weaves a unique blend of instruments and vocals to create a powerful, immersive sound bath designed to support deep restoration and inner recalibration.

Allow yourself to slow down, reset, and be held in vibration and sound. 

Bring your yoga mat and any other items for your comfort, such as a pillow or blanket. Props will also be available.

Limited to 12 participants

Take a Break, Breathe, and Restore — A FREE Monthly Yoga Class for Caregivers

Whether you’re a parent or caregiver of a child with special needs, coping with grief, or simply navigating life’s challenges, this space is for you.

These gentle and restorative yoga sessions are FREE (donation-optional) and designed to help you pause, release stress, and reconnect with yourself. Expect gentle movement, deep relaxation, and a welcoming community of people who understand what it means to show up for others while needing care themselves.

Come as you are—beginner friendly, no experience needed. Leave feeling supported, refreshed, and reminded that you are not alone.

Join us or share with someone who could use an hour of self-care🤍

After receiving multiple requests and witnessing the growing recognition of sound healing as a powerful tool for restoration, I felt called to create a certification program for those drawn to the magic of sound.

Whether you want to deepen your personal self-care practice, facilitate sound baths for others, or integrate this transformative modality into your offerings, this experience is designed to support you on your journey.

This immersive trauma-informed course is open to both beginners and experienced practitioners—whether you’re just starting or seeking a refresher to reconnect with the fundamentals. No prior healing arts or musical experience is needed, and you don’t need an elaborate collection of instruments either. A sound healing session can be as simple as a single chime or singing bowl, your voice, and your intention.

If this resonates with you or even if you're just curious, click below to learn more and join the waitlist!